9 Breakfast Ideas Without Eggs That Are Quick & Easy

Published on



Making a delicious breakfast without eggs is more than possible. Your household will love every bite, and you'll love the convenience.

Picky eaters are no joke. If you've got little ones (or grown-ups, for that matter) in the house who dislike certain textures, they might not be thrilled about eggs in the morning. 

Even if you don't have picky eaters in your home, there will be some days when you've run out of eggs unexpectedly. When you don't have time to run to the store, you're not out of options! You've got several other possibilities when it comes to making tasty breakfast meals without eggs.

How Can You Make an Egg-Free Breakfast?

Unsure how to start planning a breakfast without eggs? Almost every breakfast recipe online seems to rely on eggs as the main event in your breakfast lineup. What can you do when you don't want to incorporate this ingredient into your breakfasts?

Eggs can be an easy go-to for many people, but you do have other choices besides just having fruit! We’ve got a few simple pro tips as well as nine easy recipes that don’t include making omelettes or any other egg — and your breakfast will still be delicious.

Pro Tip 1: Include Granola in Your First Meal

Have you got granola on hand? Granola mixed with yogurt and fruit is an excellent choice when you want a well-rounded meal. The yogurt can support digestion while the fresh fruits like apples provide essential vitamins, and the granola adds a delicious crunch! 

You can even eat granola dry if you need a quick, out-the-door breakfast solution. Alternatively, you can plan ahead by making no-bake granola breakfast bars for a perfect on-the-go snack.

Pro Tip 2: Try Incorporating Chia Seeds

Have a bag of chia seeds in your pantry? If you want to meal prep tomorrow's breakfast, chia pudding isn't a bad idea. Making chia pudding allows you to try a different breakfast option that isn't so eggy. 

What's even better about chia seeds is their health benefits. These tiny seeds are packed with antioxidants, fiber, and Omega-3 fatty acids to help you enjoy a well-balanced meal. Add raspberries or blueberries on top for added sweetness!

Pro Tip 3: Go for Overnight Oats

Do you like creamy, hearty breakfasts? If so, another option you can try is overnight oats. When you let oats soak in milk or water, they develop a pudding-like consistency. From there, you can add your favorite fruits, flaxseed, or even chocolate chips (for those with a sweet tooth) to make your oats taste delicious. It's a fantastic option that lets you whip your breakfast out of the fridge and enjoy it immediately.

Pro Tip 4: Prioritize High Protein in the Mornings

Eggs may be an excellent source of protein, but if you want to ditch eggs in the morning, you have other options for getting your nutrients in. Having some turkey bacon or breakfast sausage is a terrific, hearty way to boost your protein intake.

To avoid eating animal products, you could also enjoy bananas with peanut butter and oatmeal or a veggie tofu scramble. These simple breakfasts are loaded with protein.

Pro Tip 5: Try Something Sweet

Let's admit it. Sometimes, sweet cravings can't wait until after dinner. If you don't want to cook scrambled eggs for the 100th time, you can try a sweet meal with French toast waffles.

It’s easy to find eggless recipes online and customize your waffles to suit your tastes. You can even switch out sticky syrups and top your waffles with cream cheese or whipped cream. 

Pro Tip 6: Get Your Fruit Fix with Smoothie Bowls

What's better than a smoothie you can drink? Smoothie bowls are becoming increasingly popular, and for a good reason. This breakfast bowl allows you to enjoy delicious blended fruit and milk with your choice of granola, seeds, nuts, fruit, or honey on top! 

Smoothie bowls are a tasty way to enjoy several food groups while getting creative with your presentation.

Pro Tip 7: Try a Breakfast Parfait

Here's another idea: breakfast parfait. Yogurt doesn't have to be plain and boring. You can choose something creamy and delicious if you have little ones who won't eat eggs. A Greek yogurt parfait can help you get the protein content you need without eggs!

How To Make Breakfast Nutritious

Everyone says breakfast is the most important meal of the day. Prioritizing healthy breakfast recipes may look different from person to person. For example, if you're dairy-free, yogurt won't be the best idea. If you're gluten-free, you'll want to avoid avocado toast and cinnamon rolls. For other specialized diets, you may want to ditch sugary breakfast ideas that contain lots of carbs.

The good news is that it's possible to find easy breakfast options that work for your priorities. Even without eggs, you can kick-start your day with nutrients and sustaining ingredients. Keep reading, and we'll show you a few eggless breakfast recipes you'll love. 

Nine Easy Jow Breakfasts Without Eggs

Let's say you've run out of eggs the night guests are staying at your house. You don't have time to spend researching recipes online until you find the perfect one. You need something easy and stress-free.

If you find yourself in that position, don't worry! We've got nine easy egg-free recipes you can try. 

Banana Cinnamon Oatmeal

This mouth-watering breakfast dish will taste great and energize you for the first part of your day. Our Banana Cinnamon Oatmeal recipe is ideal for those who want a filling breakfast that's free of eggs. Enjoy the light spice of cinnamon with the filling banana slices and oats. Maple syrup is the drizzle on top, tying it all together!

Banana Chia Pudding

This chia pudding is ready before you know it! Our Banana Chia Pudding recipe only calls for four ingredients (and none of them are eggs). Enjoy the health benefits of chia seeds in a light, quick breakfast with this dish.

English Scones

Want to make a delectable side dish for your main course at breakfast? Our English Scones recipe is easy to follow, and you'll have delicious scones in no time. You might also want to put on a kettle of tea to get the full effect. 

Honey-Roasted Pears With Yogurt

Want to make your breakfasts more exciting? Here's a breakfast idea that's sure to impress. If you're hosting breakfast and you want to offer a light, sweet option, you can't go wrong with our Honey-Roasted Pears with Yogurt. This unique dish will delight your guests.

Chia Berry Oat Bake

Mornings can be rough. When you need something manageable, what's better than a one-dish meal filled with yummy oats and fresh fruit? Our Chia Berry Oat Cake recipe is nutritious and tasty, making it a dish you'll want to revisit over and over. 

Ready for the best part? It's ready in under twenty minutes and requires zero eggs!

Ricotta and Apricot Toast

When you think of breakfast toast, you probably picture a thin sliver of toast thrown onto the side of crispy bacon and eggs. But breakfast toast can be so much more.

Our Ricotta and Apricot Toast brings toast to a new level. Enjoy the creamy texture of Ricotta cheese with the sweet, tart essence of apricot on a piece of crunchy toast. It's super easy to make, too.

Strawberry French Toast

If you have eggs on hand, you can use them in this recipe while still avoiding mushy eggs for breakfast. Our Strawberry French Toast recipe is sure to please a crowd! You don't need many ingredients to make it, and it's ready in around ten minutes!

Watermelon Strawberry Smoothie

Sometimes, all you have time for is something you can sip on while you get started on your day. If you're someone who prefers light foods at breakfast, this recipe is for you!

Our Watermelon Strawberry Smoothie combines the refreshing flavors of watermelon and strawberry with mint leaves for a cool, energizing taste. It's a quick option you can whip up when you're short on time. 

Smoked Salmon and Smashed Potatoes

Smoked salmon is always a good idea for a brunch crowd. Our Smoked Salmon and Smashed Potatoes recipe is a savory option you can prepare to please your household and supply them with the nutrients they need. It's easy, nutritious, delicious, and quick. What more could you want?

Want Simpler Breakfasts?

Some people miss out on the energy and nutrients a good breakfast can offer because they don't have the time or resources to prepare a big meal each morning. What if we told you we could help? You don't have to resort to cereal and mushy eggs. 

At Jow, we'll help take the meal prep stress off your shoulders so you can get back to enjoying meals. With Jow, you can have an optimized shopping list based on the number of people in your household. So you don’t have to worry about if you got enough ingredients for your family breakfast.

Going Eggless Can Be Super Tasty

You don't have to rely on egg breakfasts to create a delicious morning meal. Whether you want something sweet or savory, we've got the simplest recipes you can follow to get the first meal of the day on the table.