No need to deprive yourself, we have selected some light but absolutely gourmet recipes (yes, they exist!) to get you back on the right track! Unfortunately, we can't keep eating chips and guac, BBQ, and s’mores all year long (much as we’d like to). Keep reading for our fall meal resolutions.
Resolution 1: Green, green, green 🌿
Fill up on summer greens. They're packed with fiber, water, and vitamins. You can count on cucumber, zucchini, broccoli, or lettuce.
It’s not about eating only steamed greens without salt and oil. No drastic measures needed—just add a small amount of green vegetables to your plate at every meal. You can always add a handful of salad greens to your plate for an easy serving of greens.
Wash and store a variety of lettuces in advance so you always have a handful of crunchy greens ready to go!
Add fresh herbs to all your dishes for their benefits but also for their super refreshing flavors: cilantro, parsley, basil, and mint will be your back to school besties.
Corn, Zucchini, Feta Cheese, Lemon, Basil
Cucumber, Red Onions, Peanuts, Lemon, Cilantro
Broccoli, Burrata, Pesto
Chicken, Arugula, Avocado, Feta, Whole-grain Mustard, Apple Cider Vinegar