In the News

In the News

Gut Health 101: Why You Should Start Listening to Your Gut

Your gut controls more than digestion — it shapes your mood, immunity, and energy. Learn how anti-inflammatory and high-fiber eating can change everything.

In the News

2023: Jow in a Nutshell

There are a few moments we can't forget from 2023: Like Rihanna's amazing Super Bowl performance and sharing our deepest experiences with Barbenheimer.

In the News

What does a food app do on their 5th birthday? 

We’re taking a look back at all we have done. And now, we want to share a little bit about our journey through the years with you. 

In the News

10 Food Resolutions and Healthy Habits for 2023

It’s that time of year again (somehow already??) where it’s time to not only look forward to the new year, but also set some new goals!

In the News

Now you can add your own recipes to Jow!

Because sometimes you’re craving your grandma’s lasagna or your mom’s chocolate chip cookies….

In the News

Integrating with Kroger to push personalized innovation in grocery

We are proud to announce that we’ve integrated our innovative recommendation and automatic e-grocery solution with Kroger and Kroger Family grocery stores.

In the News

Big News: Now Shop with Kroger on Jow!

You can now shop your favorite Jow recipes in 35 states across the country with Kroger, saving even more time and money.

In the News

Gut Health 101: Why You Should Start Listening to Your Gut

Your gut controls more than digestion — it shapes your mood, immunity, and energy. Learn how anti-inflammatory and high-fiber eating can change everything.

Ingredients

6 Ingredients to Support Your Heart Health

Nourish your heart with these wholesome, heart-smart ingredients!

Tips & Tricks

5 Reasons Why Meal Prep is Good for You (and Your Sanity)

Discover how meal prep helps families save money, reduce decision fatigue, and simplify healthy weeknight dinners with Jow!

Cook This

10 Healthy Fall Recipes to Celebrate the Season

Cook these 10 easy, nourishing Jow recipes that embrace the flavors of fall!

Tips & Tricks

How to Plan Family Dinners Everyone Will Eat (Even Picky Eaters!)

Discover how to plan family dinners everyone will eat (even picky eaters!) with help from Jow.

Cook This

Make-Ahead Dinners to Save Your Sanity on School Nights

School nights are busy enough — make dinner easier with delicious, stress-free make-ahead dinners.

Cook This

10 Easy Lunchbox Recipes Kids Will Actually Eat

Looking for easy lunchbox recipes your kids will love? These 10 simple, packable meals make lunchtime stress-free and delicious.

Tips & Tricks

Beat the Heat with These No-Cook Meal Hacks

Stay cool and skip the stove with our favorite no-cook meal hacks, perfect for hot summer days.

Tutorials

How to Grill Vegetables Perfectly: Easy Tips for Flavorful Grilled Vegetables

Master grilled vegetables with simple tips, seasoning ideas, and easy recipes — plus, learn how Jow simplifies summer cooking and shopping!

Cook This

Creative 4th of July Recipes Beyond Classic Burgers and Hot Dogs

Celebrate Independence Day with a twist! Discover creative 4th of July recipes that go beyond burgers and hot dogs — think fresh, festive, and totally unexpected.

Tutorials

How to Clean a Grill the Right Way (Gas, Charcoal, or Electric)

Learn how to clean a grill the right way — whether it’s gas, charcoal, or electric — so your food tastes better and your grill lasts longer.

Cook This

7 Quick Summer Dinners Starring Fresh Produce

Make the most of summer's bounty with these 7 quick and easy dinner recipes featuring fresh seasonal produce. Perfect for busy weeknights!